1299kcal! 🌻
Macros: (43%C/18%P/39%F)
Chickpea and sun-dried tomato rainbow salad.
- 80g dryroasted spiced chickpeas (99kcal)
- 50g Avocado (80kcal)
- 30g Tzatziki (37kcal)
- 40g Sun-dried tomatoes (55kcal)
- 40g Red Onion (16kcal)
- 100g Red and yellow bell pepper (30kcal)
- 28g Radishes (4kcal)
- 21g Mixed leaf (3kcal
Wholegrain mustard tofu, mushrooms and Zoodles.
- (72.5g) Wholegrain mustard covered tofu (137kcal)
- 180g Zucchini (31kcal)
- 150g Mushrooms (42kcal)
- 1tbsp Soy sauce (8kcal)
- 55g Soft-boiled egg (77kcal)
Berries, Cream and Kinder Bueno
- 70g Strawberries (22kcal)
- 60g Grapes (41kcal)
- 30g Blueberries (17kcal)
- 13g Low fat spray cream (29kcal)
- Kinder Bueno (244kcal)
Pineapple cottage cheese w/ fruit.
- 150g Fat free pineapple cottage cheese (129kcal)
- 23g Strawberry (7kcal)
- 40g Blueberries (23kcal)
- 40g Banana (36kcal)
Watermelon salad.
- 200g Watermelon (60kcal)
- 20g Feta (61kcal)
- 50g Cucumber (8kcal)
- 10g Red onion (4kcal)
