1242kcal 🌻
(52%C/15%P/33%F)
Full breakdown:
Left side:
Shakshuka (222kcal)
– 200g Tinned Tomato (46kcal)
– 37g Onion (15kcal)
– 20g Green Olives (36 kcal)
– 10g Feta (36 kcal)
– 55g Egg (77 kcal)
– 1Tbsp Tomato Puree (12 kcal)
Avocado on Rye Wholegrain (199 kcal)
– 40g Avocado (64 kcal)
– Wholegrain Rye Bread (101kcal)
– 40g Spinach (9 kcal)
– 49g Cherry Tomatoes (9 kcal)
– 50g Mushroom (14 kcal)
– 5g Red Onion (2 kcal)
Right side:
Ben&Jerry’s Moophoria Chocolate Cookie Dough (334kcal lol)
– 150g Moophoria Chocolate Cookie Dough (324kcal)
– 30g Strawberries (10kcal)
Strawberries and Orange (106kcal)
– 100g Strawberries (32kcal)
– 160g Orange (74kcal)
Lentil & Zucchini Fritters (382kcal)
– Lentil & Zucchini Fritters (326kcal) Â¥
– 15g Light Mayonnaise (40kcal)
– 23g Sugar Snaps (8kcal)
– 30g Rocket (8kcal)
¥ = modified version of the bon appetit Zucchini and Lentil Fritter recipe 🙂
